What could be better than a heart-racing workout that keeps your muscles moving, helps you build your strength, and continues burning calories even after you're done?
There are a lot of great reasons to get strong. Strength training helps build muscle which means you'll burn more calories while resting, boost your cardio performance, strengthen your bones, and help prevent future injuries. Here at Freedom Strength & Fitness, we're the experts in helping you build muscle safely and efficiently.
In our Get Strong & Get Lean Program in Kokomo, we're not trying to lift the most weight or see who can do the most reps. We're pushing you to move your body more efficiently and complete each exercise with a combination of speed, safety, and sustainability.
You'll have a blast challenging yourself to get better every week and you'll see the results in no time. Join us in Kokomo and check it out for yourself!
Our Get Strong & Get Lean program is designed as an 8-week course to help you get in shape and stay that way! If you're a complete beginner, we'll start with the basics. And if you're coming to us with some experience we'll work hard to make sure you're challenged every class. Every workout is designed to put you into the coveted state of "afterburn", which is a state of elevated metabolism that keeps burning fat for well over 20 hours after the workout is complete!
Workhorse Gym in Kokomo enables men and women of all abilities to train alongside one another - working toward the common goal of improved performance.
In no time, you can take on:
Did we mention that our Get Strong & Get Lean classes are high-energy, muscle-building fun? They truly take your mind off how hard you're working, helping you focus instead on moving your body faster than you did last week. They're so much fun that even when the first 8 weeks are over, people keep coming back for more.
We maintain a laid-back environment where everyone can thrive. And we offer convenient scheduling with multiple class times nearly every day of the week!
Join us in Kokomo and enjoy:
Don't feel stuck in a boring routine. Challenge your body and stay motivated with every class at Workhorse Gym. We're proud to help men and women of all abilities find success and you could be next.
Click Get Started to learn more about our Get Strong & Get Lean Classes and everything we have to offer in Kokomo!