Unleash Your Strength. Break Records. Join a Team That Delivers.
At Freedom Strength and Fitness, powerlifting isn’t just a sport — it’s a community-driven pursuit of excellence. Whether you're looking to build raw strength, step onto the platform for the first time, or break national records, our powerlifting program in Kokomo, Indiana is here to push you further.
Led by certified, competition-tested coaches, our team has set state and national records and helped lifters of all levels crush personal milestones.
From competition-calibrated plates and specialty bars to monolifts and competition benches, we’ve got the tools to help you train like a pro.
Train alongside a motivated crew of athletes, all focused on pushing limits. From youth lifters to masters competitors, we welcome all ages and experience levels.
Whether you’re prepping for your first meet or chasing a PR total, our coaches develop custom training plans that align with your goals and recovery needs.
Dedicated sessions
Weekly powerlifting classes are part of the group training schedule, typically held Tuesdays & Thursdays at 4:30 PM, plus occasional weekend meetups like Saturdays at 8 AM.
Small, focused groups
These sessions are capped at around 10 athletes, which keeps the environment supportive and hands-on.
Specialty coaching
Guided by Coach Ron Nichols and team, workouts emphasize the classic lifts—squat, bench press, and deadlift—with strong attention to technique, bar path, and safety.
Competition success
In June 2025, several FSF athletes traveled to a Powerlifting Nationals in Kentucky, breaking multiple national and state records — including first-timers crushing debut lifts. Highlights included coaching support from Ron and live meet judging.
Community-focused
Athletes like Rhonda, a state-record holder, and Michelle, who competed solo in Ohio, showcase how personal growth and community support go hand in hand.
Whether you’re brand new to the barbell or ready to take your total to the next level, you belong at Freedom.
