ENERCHI MARTIAL ARTS
Movement for Life, Energy for Living
A dynamic martial arts program for adults of all ages and fitness levels — designed to build confidence, mobility, and mental clarity.
SCHEDULE YOUR CLASS
A TAI CHI-Inspired Experience Designed for Growth — Inside and Out
EnerChi is a gentle, Tai Chi–inspired movement class designed to help you feel more balanced, calm, and connected—physically and mentally.
It’s like moving meditation, focused on:
Flowing, low-impact movements
Breathwork and mindfulness
Joint mobility and balance
Stress relief and mental clarity
“Movement is the medicine for creating change in a person’s physical, emotional, and mental states.”
— Carol Welch.
This Class Is Perfect For:
Adults looking for a non-intimidating way to try martial arts.
Those wanting to improve coordination, balance, and confidence.
Anyone seeking a fun, challenging workout with a purpose.
Members interested in stress relief and improved mental clarity.
In Each EnerChi Session, You’ll Experience:
Guided martial arts movements and striking combinations.
Strength-building drills tailored to your fitness level.
Breathing and mindfulness work to sharpen focus.
A supportive, inclusive environment — no egos, no judgment.
Why Choose Freedom Strength & Fitness in kokomo?
WHOLE-PERSON WELLNESS APPROACH
We don’t just build strong bodies—we cultivate strong minds and spirits. Our EnerChi Martial Arts class blends physical conditioning with mindfulness, self-discipline, and emotional resilience.
EXPERT-LED, PURPOSE-DRIVEN TRAINING
Our certified instructors are passionate about teaching. With deep experience in both martial arts and functional fitness, they provide safe, empowering instruction tailored to your goals.
SUPPORTIVE COMMUNITY CULTURE
At Freedom, you're not just a number—you're family. Whether you're a beginner or a seasoned martial artist, our community uplifts, encourages, and grows together.
RESULTS-DRIVEN, REAL-LIFE IMPACT
From improved confidence to real self-defense skills, our training delivers results you’ll feel inside and out. EnerChi isn’t just a class—it’s a lifestyle upgrade.
THE TIME IS NOW!
Whether you’re looking to build strength, find focus, or simply try something new — EnerChi Martial Arts is here to help you step into your power.
