Are you a woman over 40 in Kokomo looking for a fitness solution that aligns with your weight loss goals? Freedom Strength & Fitness' Group Training is here to support your journey to a healthier, slimmer, and more vibrant you.
Weight Loss Focused Workouts: Our classes are tailored to help you shed pounds effectively and sustainably, blending strength training, cardio, and flexibility exercises.
Supportive and Empathetic Environment: You're not alone in your weight loss journey. Join a community of like-minded women who share your goals and challenges.
Expert Guidance for Real Results: Our professional coaches understand the unique weight loss needs of women over 40, providing the right balance of encouragement and expertise.
Gain functional strength that aids in weight management and overall well-being.
Our flagship 8-week program is designed for significant fat loss, aiming to reduce at least two pant sizes, with continued support post-program.
What You'll Gain from Our Group Fitness Classes:
Commit to Your Weight Loss Journey at Workhorse Gym:
Embrace a healthier, more active, and slimmer you with Workhorse Gym's Group Fitness Classes. Designed specifically for women over 40, our classes are your gateway to effective and sustainable weight loss.
Ready to Shed Pounds and Gain Health? Get More Information Now!
Begin your transformational journey to weight loss and wellness. Click Get Started to learn more about our Group Fitness Classes and how they can help you achieve your weight loss goals.